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Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Zen Coloring Book) is published by Race Point Publishing and was very kindly sent to me by Quarto Group to review for you all. This is the third instalment in the Color Me series and you can find my review of its predecessors Color Me Calm and Color Me Happy here. This book is the same shape (almost square) and size as the previous two books and matches them perfectly so it looks and feels like a beautiful set on the shelf. The book is flexibound with a stiff cover. The binding in these books is pretty tight so they don’t like lying flat however all of the images are printed with a large border around them so you don’t have to contend with trying to colour into the spine. This book contains almost 100 images, all split between 7 differently named chapters that are areas of our lives that can stress us: Disorganisation, Relationships, Finances, Work, Health, Time, and Travel and Commuting. Unlike the first two books in this series whose images were related to each chapter title (Music, Children, Water etc), the images in this book aren’t obviously related to the chapter titles and there are far more abstract and random patterns than scenes which I personally think is a shame. The images are printed single-sided onto bright white medium thickness paper which does bleed with water-based pens but this isn’t an issue as long as you put a protective sheet behind when you’re colouring. This paper is also fairly well-suited to alcohol markers and when I tested mine the ink obviously bled through but didn’t especially spread as long as I was careful so this is a good book for all of you Copic, Spectrum Noir and Promarker colourers. All of the images are created by one illustrator Angela Porter so this book has a lovely cohesive style and flows really well.
In terms of mental health, this book is great for calming you down in an effort to become stress-free. The pictures are calming and not too intricate meaning they are perfect for using pencils, felt-tips or even paints or watercolours on, just slip a sheet of scrap paper underneath to protect the subsequent pages. This is a great book for those of you who find intricate images fiddly or too difficult and frustrating to colour. It’s also great for inspiration because at the beginning of each chapter a couple of the pictures are shown coloured in so you can follow their colour schemes or brave it and add your own funky colour combinations. This book is a nice size and you get a good sense of satisfaction because each image is small enough that it doesn’t take hours or even days to complete meaning this book is perfect if you don’t have a great attention span or high level of concentration. Don’t worry though, it’s also good for those of you who can sit and colour all day, it just means you’ll get plenty of pictures completed! The images mostly consist of patterns which are known to be very calming because many of them are repetitive and this really keeps you concentrating and distracted from any negative thoughts. There is huge variety within the patterns from swirling and flowing to sharp corners and harsh lines, geometric shapes to abstract designs, symmetrical to random, it’s all in there. There are a few scenic images but they are much fewer in number than the previous two titles in the series which is great for those of you that preferred the patterned designs but not so great for those of you who preferred the scenes. The line thickness is medium throughout and this book is perfect for those of you who don’t have perfect vision or fine motor control but don’t want to colour simple or basic images. This is a really happy medium between intricate and detailed and simple and basic and would be ideal for elderly colourers and those who struggle with small images or thin lines.
I would recommend this book and the others in the series as a great purchase for those of you who like simpler, less intricate images to colour, those of you using pens that bleed easily, and those of you that maybe don’t have the patience or desire to sit colouring one image for days in order to get it finished. They’re great starter books and contain really good images for practising shading with coloured pencils. These books are lovely and work well on their own or as a set and I look forward to seeing Color Me Fearless when it’s released in March 2016 – I hope to be reviewing it!
You can get purchase a copy of Color Me Stress-Free here:
Amazon UK – Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Zen Coloring Book)
Book Depository Worldwide – https://www.bookdepository.com/Color-Me-Stress-Free/9781631061608/?a_aid=colouringitmom
And you can pre-order a copy of Color Me Fearless here:
Amazon UK – Color Me Fearless: Nearly 100 Coloring Templates to Boost Strength and Courage (Zen Coloring Book)
Book Depository Worldwide – https://www.bookdepository.com/Color-Me-Fearless-Lacy-Mucklow/9781631061950/?a_aid=colouringitmom
The image below was coloured using Stabilo 68 Fibre-tip pens.