Mandalas

The One and Only Mini Mandala Colouring Book – A Review

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
The One and Only Mandala Postcard Colouring Book (One and Only Colouring / One and Only Coloring) is published and very kindly sent to me to review by Phoenix Yard Books. This book is part of their One and Only series and I’ve reviewed 6 of their titles already which can be found HERE. This book is the only mini mandala book I’ve seen and while it’s small, it packs a mighty punch and is an absolute must-have for mandala fans. Many of my seasoned readers will know that I’m mandala’d out after colouring too many during a hospital stay, but I loved colouring this ready for my review so much that I coloured a second one, just because I could!

This book is small at just 15cm square so it’s perfect for colouring on the go and popping in your bag or colouring in small spaces while travelling or even at work. It’s paperback with flexible card covers with a full colour leafy mandala design on the front and back which oddly isn’t included within the book. The book contains 30 mandalas which are printed single-sided onto thick, bright white card which is fairly smooth and doesn’t bleed or shadow with water-based pens, does bleed through a bit with alcohol markers and is great for use with coloured pencils. On the reverse of each image is space for a postage stamp, address lines and blank space for your message. This is quite an odd shape and size for a postcard so you may not want to actually post them and if you do make sure you pop them in an envelope so they don’t get damaged in the post, but they’d also look brilliant framed. The spine is glue and stitch-bound and the postcards are perforated so they’re easy to remove but will also stay securely in the book if you wish. One small gripe I have is that the mandalas aren’t accurately centred on the page and are slightly shifted towards the right which is a shame but not overly noticeable unless you’re a perfectionist like I am, some are also shifted upwards a little too. The mandalas themselves are quite varied within the typical circular pattern from pointy to rounded, perfectly circular to flower-shaped and detailed to more open, the designs are very cohesive and sure to satisfy all mandala fans!

In terms of mental health, this book is great for a number of reasons. Firstly, the size is ideal for colouring on the go and for giving a small project for days when you want a quick colouring fix, or when you’re not feeling so well and don’t have the focus to be colouring for hours. Secondly, the designs are ideal because they are fairly small and so require a fair amount of concentration to colour them which will distract well. Thirdly, mandalas are ideal for anxious colourers and those with other mental health problems because there is no correct colour scheme and they’re almost impossible to mess up so you really can just pick up a pen or pencil and get colouring. The line thickness varies between designs from spindly thin to medium thickness lines so these images are fairly good for those of you with fluctuating conditions and you can use the thinner lined images on your good days and the thicker lined images on your bad days when you’re more likely to colour over the lines. The intricacy and detail levels also vary throughout the designs from very detailed to a little less intricate but none are particularly sparse so you will definitely need fairly good vision and fine motor control to get the most out of this book.

I would highly recommend this book to people who love colouring mandalas, those looking for a small and manageably sized colouring project, and those who like to colour on the move. You will need fairly good vision and fine motor control to fully utilise this book but the mandalas are really lovely and will suit any colour scheme you throw at them, as you can see, rainbows are my personal favourite and always look great!

If you’d like to purchase a copy it’s available here:
Amazon UK – The One and Only Mandala Postcard Colouring Book (One and Only Colouring / One and Only Coloring)
Book Depository Worldwide – https://www.bookdepository.com/One-Only-Mini-Mandala-Colouring-Book/9781907912962/?a_aid=colouringitmom

The images below were coloured using: 1. Stabilo 68 Fibre-tip pens; 2. Sharpie Fine Point alcohol markers.

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UK Giveaway and Review – Color and Relax: Tranquil Treasures

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Color and Relax: Tranquil Treasures: A Relaxing Coloring Book For Adults: Volume 2 is published through CreateSpace and illustrated and kindly sent to me to review by Jo Shiloh. I have been sent multiple copies of this book and so I’m running a UK giveaway (due to postage costs) over on my Facebook page which you can enter until Sunday the 10th of April at 8pm. This is Jo’s second colouring book offering, the first can be found reviewed by me here. This second instalment is similar in layout but the images are more detailed, intricate and floral. This book is A4, paperback, with a full colour front and back cover and it contains 88 pages of 40 single-sided designs. The paper is typical createspace paper which is bright white, thin and toothy so it’ll bleed with water-based markers but pop a protective sheet behind your work and you’re good to go. The paper texture is pretty good for blending and layering with pencils. The book has a glue-bound spine so it won’t lie especially flat but all of the images have a border and are contained to a single page so they don’t enter the spine so there is no image loss. The images are very cohesive and the majority are mandalas drawn in various different styles from circular scenes to traditional mandalas, to repeating sections or patterns.

In terms of mental health, this is a great book for those of you who like to colour mandalas, patterns, abstract images and not realistic images of ‘things’. The images do vary but mostly they’re pretty intricate and detailed so there’s plenty to get your teeth into and keep you focused, and occupied outside your anxious thoughts or low mood. You’ll need a moderate level of concentration so this would be a great book for practising mindfulness techniques because you can focus on your breath and the task at hand. The line thickness varies a little but mostly it’s thin so you’ll need fairly good vision and fine motor control to stay within the lines and to colour the small sections. I’m personally not a fan of colouring patterns because I like to colour realistic images, however, colouring patterns can be particularly good for those of us with anxiety disorders because there are no right or wrong colour schemes and you can just pick a pen or pencil and go without worrying about getting the perfect cherry red or wood brown. Patterns offer a perfect distraction from having to actively think and they’re great for just doing sections of when you’re having a bad day or completing a whole page when you’re up to a longer colouring session. The images are quite swirly and flowing rather than having lots of blocky, sharp edges so they’re great for relaxing and calming you down.

I would recommend this book for those of you who love to colour patterns and mandalas and who prefer single-sided books for using mediums that bleed through in double-sided books. This is a really nice mandala book with plenty of detail to get your teeth into but not so much that it’ll put you off.

You can purchase a copy here:
Amazon UK – Color and Relax: Tranquil Treasures: A Relaxing Coloring Book For Adults: Volume 2
Book Depository Worldwide – http://www.bookdepository.com/Color-and-Relax-Jo-Shiloh/9781518790416/?a_aid=colouringitmom

The image below was coloured using Staedtler Triplus Fibre-Tip pens.

Doctor Who Colouring book – A Review

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Doctor Who: The Colouring Bookis a BBC colouring book published by Puffin Books an imprint of Penguin Random House. This book is from my personal collection so get ready for some terrible Doctor Who puns that will have you groaning by the end but a lot more enlightened about what’s included in this book and whether you’ll like it or not. So, without further ado, grab your sonic screwdriver, jump aboard the TARDIS and travel through time and space into my review. Allons-y! *Sorry*

Just like Bad Wolf, messages about this colouring book have been scattered throughout time and space, or at least the last couple of months on the internet since its publication was announced, and all of it was leading up to 3 days ago – publishing day! Rest assured, River Song would be pleased, because there aren’t any ‘spoilers’ within this review. This book is the perfect colouring ‘companion’ to the entire television series of Doctor Who, not just the newer series that got many of us (me included) hooked. This book is paperback with a card cover and has lots of gorgeous blue foiling on the front, it is 25cm square, the same size as other leading colouring books. It contains 45 images, though it feels like many more (one could describe it as almost TARDIS-like), which are all printed single-sided onto off-white medium thickness, fairly smooth paper. Water-based pens do bleed but this doesn’t matter because the only thing on the reverse of each image is a quote, the episode name, doctor number and year, so just put a protective sheet behind in case of bleed through and ‘fantastic’ you’re good to go! The spine of the book is glue-bound and tight, but it will ease up with use and the images are borderless so a little is lost into the spine but this is very small and pales into insignificance when battling aliens and trying to patch up cracks in the space-time continuum.

The Doctor Who Colouring Book starts with a lovely “This book belongs to…” page and then shows a number of items that are hidden within the images for you to hunt down in a time-travelling treasure hunt. This book contains images of everything you’d expect, and more! There are Daleks, Cybermen, Sycorax, Ood, Adipose, alien planet landscapes and images of inside and outside the TARDIS. There are also images of each Doctor in order from the first to the current, twelfth. These images are all of a right-facing portrait outline of each Doctor and contained within are images of that Doctor, their assistant/companion and some of the main features from their episodes, be that accessories, technology or even their nemeses. The final one of these is of Missy, because who could forget her?! The Doctor’s biggest enemies are featured in multiple images each so you’ll certainly get your fill of Daleks, Cybermen and Weeping Angels. Some of the images are scenes as you’d expect but they’re not specific stills from the TV series, more representations. There are mandalas (“The round things, I love the round things, What are the round things?, No idea!”) of various characters including Daleks, Ood and the TARDIS and many more images, a good cross-section of which are photographed below.

In terms of mental health, this book isn’t geared up to be calming or relaxing but if you’re a Whovian then you’re sure to get a huge amount of enjoyment out of it and that can only be good for your mental health. The images are drawn in a variety of line thicknesses which range from thin to medium thickness and are mainly thin, but not spindly so they’re all very colourable as long as you’ve got fairly good vision and fine motor control. None of the lines in the book are wibbly-wobbly, but they’ll all take plenty of timey-wimey (I’m not even sorry about that one). This book would not only be good for adult fans but also older children who can cope with the intricacy and detail which is fairly considerable in a number of images, “Don’t Blink” or you’ll go over the lines. Again, there is variety within this which means this book is ideal for those of you with fluctuating conditions who need simpler and more intricate images for days of different ability when you’re weary from time-travel, or buoyed up by another victorious battle. The image content is ideal for anxious colourers because most of the images are of characters that have specific colour schemes and you could easily either colour them from memory or google them in order to find out what colours they “should” be. Of course, this is just a guide and you could definitely colour your cyber men green and have a neon pink TARDIS if you chose and I’m sure it would look spectacular (if you colour your TARDIS neon pink then please send a photo to my Facebook page, I’m not quite brave enough to mess with the colour of my time machine yet).

As you can tell from my pun-tastic review, I’d highly recommend this book for all Whovians and I’m sure Matt Smith would say that “Colouring Books are cool”, especially this one! Exterminate your boredom and worries and get stuck in to this book which is nowhere near as bad as ‘yoghurt, baked beans, bacon or bread and butter’ and perhaps it’ll become something amazing in your life like ‘fishfingers and custard’. Grab your jelly babies, break out the fez (wrap up in your mega long scarf for good measure) and get out your sonic colouring pencils and ‘Geronimo!’ you’re in for some Wibbly-Wobbly Timey-Wimey fun!

No need to ‘run’ to the nearest bookshop, no need to be ‘the girl, or boy, who waited’, just ‘reverse the polarity of the neutron flow’, point your sonic screwdriver in the general direction of the internet and purchase a copy of this book from the comfort of your own TARDIS from one of the links below:
Amazon UK: Doctor Who: The Colouring Book
Book Depository Worldwide: https://www.bookdepository.com/Doctor-Who-Colouring-Book-Unknown/9780141367385/?a_aid=colouringitmom

A quick thank you to all of my Whovian friends, without whom, you’d have had nothing to groan at throughout this review, if you need someone to blame, blame them!

The image below was coloured using Faber-Castell Polychromos pencils and the background was created using PanPastels. For a perfect TARDIS blue I used the Helioblue-Reddish Polychromos pencil.

The Second One and Only Mandala Colouring Book – A Review

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
The Second One and Only Mandala Colouring Book: Second Mandala Colouring Book 2015 (One and Only Colouring) is published and was kindly sent to me to review by Phoenix Yard Books. This book is HUGE and every mandala fan’s dream! As many of you know, I’ve really gone off mandalas after spending way too long colouring them when I was an inpatient in hospital when I was 17, and normally I find reviewing mandala books a bit of a chore because I simply don’t enjoy colouring them, however, this book was different. As soon as I opened the cover and flicked through, I realised that I wasn’t going to struggle with colouring a page and knowing what to say, I was going to struggle with picking which image to colour first!

This book is large (larger than the typical books) at 30cms square and is paperback with a card cover. It has bright white, thick paper that is great for using multiple types of media and according to the publishers you can even use paint on it though I’d be very careful about how wet you get the page. I found that my water-based fineliners ever-so slightly shadowed but I experienced no bleeding and the shadowing is so slight that it would easily be covered by colouring the next image. The images are printed double-sided and because of their circular shape, they go nowhere near the glue-bound spine so nothing is lost and all of the images can be completely coloured. This book contains 70 stunning mandala images which vary in complexity levels and line thickness and while some are simpler than others, this is definitely a book for grown-ups not children. The line thickness varies from spindly thin to thick and chunky (see the photos below) and everything in between and there isn’t a majority thickness, there are a number of images in each line thickness so this book is really one that adapts to your concentration level.

In terms of mental health, I found this book fantastic for my own. As I said before, I really don’t like mandalas normally and I tend to find them very boring but despite these images being really large and detailed, I was totally absorbed whilst colouring the image ready for the review and I really enjoyed it to the point where I was disappointed when I’d finished that it was over! These images do have a variety of intricacy and levels of detail but they are generally complex and will take a number of hours to colour. They’re very calming and distracting and I think they’d be great for people with anxiety or mood disorders because they’re so absorbing and they force you to concentrate on the task rather than unwanted thoughts and feelings. Some of the images are super detailed and will be almost impossible to colour with pencils so I’d definitely suggest investing in a decent set of fineliners (you can read my reviews of the two bestselling brands here – Stabilo and Staedtler). Others you’d be able to really practice your blending and shading with pencils in the larger spaces and this difference in intricacy levels means that this book is perfect for those of you with fluctuating conditions because you’ve got mega fiddly images to really channel your concentration into and simpler designs for days when you’re feeling rough. The nature of the images being mandalas means that there’s no pressure to colour anything realistically so you really can just pick up a pen or pencil of any colour and just get going – you can plan out the colour scheme ahead of time, or pick up a random colour and fill in the next section with it and if in doubt, do what I do, and colour in rainbows, it’s easy, it’s fun and it always looks bright and cheerful which is perfect for brightening up the dark days so many of with mental health problems experience! You will need fairly good vision and fine motor control to fully enjoy this book but it doesn’t need to be perfect as long as you’re ok with not being able to colour a few of the most intricate designs. This book is also perfect for practising mindfulness!

I’d highly recommend this book for any mandala fans, anyone that likes patterns and anyone that really wants to zone out and just colour away their stress. This is a gorgeous book on a large scale that I genuinely loved colouring in and it will be remaining firmly on my shelf ready for the days when I just need to chill out and colour a rainbow. If you’d like to get a copy then you can find it here.
The Second One and Only Mandala Colouring Book: Second Mandala Colouring Book 2015 (One and Only Colouring) – Amazon UK
http://www.bookdepository.com/Second-One-Only-Mandala-Colouring-Book-Second-Mandala-Colouring-Book-2015/9781907912917/?a_aid=colouringitmom – Book Depository

The image below was coloured using Stabilo Point 88 fineliners and a couple of Staedtler triplus fineliners.