Radio Interview about Anxiety with BBC Radio 5 Live

Today I was woken up by a phonecall that I very nearly didn’t answer because I assumed it was a spam call. Luckily, my curiosity got the better of me and I picked up and was asked if I’d like to interviewed as part of a discussion about anxiety on BBC Radio 5 Live. I always jump at the chance to talk about mental health and raise awareness of these conditions so I agreed and you can hear my interview below. It’s available for 29 days.

Skip to 07.33 for the start of the discussion and 15.01 for my part.

Do let me know what you think!


  1. Hi – I listened with interest to your interview on 5 live today. You are very articulate and intelligent. You made me think about what I take for granted. If you could achieve one personal thing and one business thing in the next 6 months what would it be ?



    1. Hi David,
      Thanks so much for listening and taking the time to comment, what you’ve said is lovely! Gosh, it depends on how realistic these suggestions need to be, I would obviously love to be anxiety-free in 6 months and I’m not really sure business-wise, I would love to write a book one day so I guess that would be my dreaming big! Realistically, I would like to feel that in 6 months I had made significant progress with my anxiety, to be able to consistently do more in 6 months’ time than I can do now. I don’t have a business and am unable to work so I guess my business goal would be to organise my time better and blog more and get back into the flow of blogging regularly so I can make a bigger difference to the mental health cause.


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